Monthly Heroic Games with Alexandra

Last occurrence: Monday, February 26, 2:01pm - 3:31pm (EST)
Occurs weekly on Monday, starting from Jan 29, 2024, 5 times (CST)

Time shown in-05:00 America, New York

Hello, Heroes! The Heroic Energy Game is ON!!⚡️

Here's what we're committing for the month:

💥Eat: some ideas are no sugar, no alcohol, try a new nutritional protocol, etc. Do something you know would be helpful but maybe you've been resisting or you've failed before and want to try again.

💥Move: stretch yourself a little bit more (not going for burnout or injury here). If you are sedentary then maybe 30 minutes of walking a day would be perfect. If you're already training and have a rigorous fitness routine, then see how you challenge yourself a bit more this month.

💥Sleep: how many hours will you be in bed? When will your digital sunset be?

You will be able to miss 3 targets for the month. If you miss more than 3, then you start back over on Day 1.

Let's supercharge together!

Add to Calendar 2024/01/29 13:01:00 2024/01/29 14:31:00 America/Chicago Monthly Heroic Games with Alexandra Hello, Heroes! The Heroic Energy Game is ON!!⚡️

Here's what we're committing for the month:

💥Eat: some ideas are no sugar, no alcohol, try a new nutritional protocol, etc. Do something you know would be helpful but maybe you've been resisting or you've failed before and want to try again.

💥Move: stretch yourself a little bit more (not going for burnout or injury here). If you are sedentary then maybe 30 minutes of walking a day would be perfect. If you're already training and have a rigorous fitness routine, then see how you challenge yourself a bit more this month.

💥Sleep: how many hours will you be in bed? When will your digital sunset be?

You will be able to miss 3 targets for the month. If you miss more than 3, then you start back over on Day 1.

Let's supercharge together! https://heroic-us.zoom.us/j/82809051185 false MM/DD/YYYY 30 FREQ=WEEKLY;COUNT=5;BYDAY=MO OPAQUE aHsVytXwPzISZUxABmMF155057

https://heroic-us.zoom.us/j/82809051185

Heroic, heroic@heroic.us

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