Next occurrence: Tuesday, November 19, 9:00pm - 10:00pm (EST)
Occurs weekly on Tuesday, starting from Nov 5, 2024, until Dec 17, 2024 (PST)
Time zone
am/pm
24h
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Allow the soothing sounds of healing vibrations of Crystal Singing bowls & guided meditation & body scan to bring you into a state of deep rest & renewal.
This session is designed to calm the mind, relax the body, and rejuvenate the spirit. This is a weekly ONLINE class, held in zoom.
Bethany’s Yoga Nidra sessions were a wonderful way to find my center at the end of the day! It felt like taking a warm bath in light & angelic sound🪽~Grace
ZOOM
Bethany Clague, beclague@gmail.com