Tuesday, April 2, 12:00pm - 1:00pm (EDT)
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24h
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Our FREE 4-week workshop is designed for older adults living independently and middle-aged adults wanting to decrease the risk of diet-related diseases.
Participants will learn how to prepare various foods from grains, snacks, and heart-healthy meals and practical ways to participate in physical activity throughout the week.
This 4-week series is facilitated by a Registered Dietitian from the Tarrant Area Food Bank.
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1250 E. Pioneer Pkwy, Suite 700, Arlington, TX 76010
Haley Bitner, events@valoramedical.com