Tuesday, September 24, 5:00pm - 6:00pm (EDT)
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24h
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This workshop will be hosted by Jack.org and will teach you how to recognize signs that you, or someone you care about may be struggling with their mental health. We will also introduce you to Be There’s 5 Golden Rules which is a simple and actionable framework that can help you to learn how to better support your peers and loved ones through daily mental health challenges.
By the end of this workshop, participants will be able to:
• Identify signs of mental health struggle amongst their peers
• Identify and explain Be There’s 5 Golden Rules
• Apply Be There’s 5 Golden Rules to everyday situations
• Practice asking open ended questions and reflect upon the challenges of active listening
Register here