Did you know that 59% of American workers are experiencing at least moderate levels of burnout?
If you find yourself constantly busy, doing all the things, yet never feeling like you’ve done enough, you’re not alone. Over-doing is a very common coping mechanism for any number of brain gremlins and circumstances, and having a to-do list that just gets longer every day can be incredibly draining. Sometimes we also get stuck in the trap of being gobbled up by what's urgent, and aren't able to get out from underwater long enough to focus on what's actually most important.
Join me for this 45-minute live Goal Fridays event, ‘How to Set Goals for Success and Avoid Burnout in 2024,’ where we dive into practical strategies to help you shift from constant busyness and overwhelm to focused, impactful action in just 45 minutes.
Why Attend?
- Gain Clarity: Learn how to create useful, non-toxic goals that align with what's actually most important for you, right now.
- Practical Tools: Discover pragmatic techniques for energy management, time management, and goal-setting that help you reduce burnout risk and focus on what truly matters. (Already experiencing burnout? This event is for you, too. Gentle goal setting can actually be an aid in burnout recovery.)
- Interactive Session: Engage in hands-on practice and get your questions answered in real-time. You can even volunteer in advance to participate live for support on your own goal-setting scenario!
- Channel Your Efforts: Learn to channel your efforts into creating goals that feel achievable and rewarding, rather than overwhelming.
- Track Progress: Tips for tracking your progress and celebrating small wins.
- Self-Care Integration: Ways to incorporate self-care and downtime into your goal-setting process.
We’re primarily focused on goal setting in the workplace and career settings, but you’re welcome to join no matter what domain you’re setting goals in. This session is packed with valuable insights to help you cut through the noise and take meaningful steps toward your vision. Don’t let burnout derail your ambitions—start achieving more with less stress right away!
RSVP now to secure your spot and take the first step towards a more balanced and impactful you. Don’t forget to share this event with friends and colleagues who could benefit from a fresh, non-toxic approach to goal setting!