Mastering Plateaus and Get Coaching from Rita

Saturday, March 29, 12:00pm - 1:30pm (EDT)

Time shown in-04:00 America, New York

Plateaus require patience and a powerful mindset—it’s easy to forget that at the end of a plateau is weight release…really! But there are some tools we can use to either bust the plateau or learn from it—mastering it instead of being its victim—let’s explore shall we? Also–if you are having a challenge with your weight journey–Rita is offering coaching hot seat time at the last half of the meeting.

Add to Calendar 2025/03/29 09:00:00 2025/03/29 10:30:00 America/Los_Angeles Mastering Plateaus and Get Coaching from Rita Plateaus require patience and a powerful mindset—it’s easy to forget that at the end of a plateau is weight release…really! But there are some tools we can use to either bust the plateau or learn from it—mastering it instead of being its victim—let’s explore shall we? Also–if you are having a challenge with your weight journey–Rita is offering coaching hot seat time at the last half of the meeting. https://us02web.zoom.us/j/83954593849 false MM/DD/YYYY 30 OPAQUE aTPwUIREzzIdzaOkomQV239328

https://us02web.zoom.us/j/83954593849

Rita Black, rita@shiftweightmastery.com

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