Sunday, March 10, 9:00pm - 10:00pm (EDT)
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In this interactive IG Live event, Dr. Jenny Talbert will walk us through a light evening pre-bedtime stretching routine. She’ll also discuss pillows for neck pain and positioning. Join us for a great stretch and ask Dr. Talbert your questions live! You can download the handout for Dr. Talbert’s stretching routine here: https://project-sleep.com/wp-content/uploads/2024/02/Sleep-In-2024-Bed-Stretches.pdf
Tune in Sunday, March 10th at 9:00pm ET via Project Sleep's Instagram page.
Project Sleep, info@project-sleep.com