Reset & Recharge Workshop

Details

This energizing and experiential workshop is geared for anyone wishing to increase clarity and focus. Our team of coaches will create a safe and open space for reflection, exploring possibilities, creating commitments and accountability. Participants will create connections and values-based intentions through self-discovery and sharing in this supportive community. 

Next Steps

As soon as you are signed up, we recommend participants complete a Life-Elements Assessment pre-work in advance of the workshop, which we will send to you. Spend as little as 5 minutes, or as long as you wish completing the exercise. The workshop includes small group break-outs and larger community sharing. Feel free to bring a friend!

Zoom Info: 

Topic: Reset & Recharge Workshop
Time: Jan 20, 2023 09:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/94985144679?pwd=T0t0eUxXVTVEWEtiMzZOTE1aM1F2QT09

Meeting ID: 949 8514 4679
Passcode: 436651
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Meeting ID: 949 8514 4679
Passcode: 436651
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About Us

Amy Lauer, Catalyst & Co
Amy is a mission-driven fulfillment and leadership coach and the Founder of Catalyst & Co. Her purpose is to help people thrive through life's inflection points. She brings 25+ years of experience leading cross-functional teams, integrating brands and business units, and mentoring top-performers. Amy’s coaching focus areas include: career transitions, leadership development, purpose-led choices and goal-attainment. Her nurturing coaching style is rooted in deeply empathetic listening, insightful questions, and sparking self-driven transformation.

Kasia Wood, Sparkwell Coaching
Kasia is a Mental Fitness and Well-Being Coach and the Founder of Sparkwell Coaching. After experiencing the effects of high stress herself, this fueled an intense desire to help others who need coaching support to make a change in their habits or mindset. Kasia’s coaching focus areas include habit change, general health and well-being, career transitions, stress management, working parenthood, and work/life balance. With over 15 years of experience in the corporate world working in technology, retail, and consulting, she brings industry knowledge combined with creativity, compassion, and an action-oriented mindset to help others discover their personal power.  

Tres Jimenez
Tres is a creative catalyst who coaches people in discovering and living the best versions of themselves. Her style is collaborative, strategic, and directly tied to vision, culture and goals. Her authentic and energetic facilitation style ignites passion, and she creates an atmosphere of compassionate support that encourages vulnerability, growth and learning. Earlier in her career, Tres held leadership roles in the manufacturing for the apparel and home industries. She changed careers when she realized that she was more passionate about developing people (than products). Tres is also an avid outdoor adventurer on land and water and she leads a trail-running group for women. She lives and works out of her “Warehome” that she shares with her partner Jack in Oakland, California.