(IN PERSON) Restorative Yoga with Balls & Bowls
Next occurrence: Thursday, November 14, 11:00am - 12:30pm (EST)
Occurs weekly on Thursday, starting from Nov 7, 2024, forever (PST)
REGISTER HERE
Gentle movements on the mat, incorporating restorative yoga postures, tennis balls to release tension, and sound healing to relax!
Gentle movements on the mat, incorporating restorative and yin postures, tennis balls to release tension and tone, and sound healing from alchemy crystal singing bowls...
This is great for the aging body, but truly, every body! Feeling stiff and creaky? Too “strong” with not enough “stretch?” Enjoy this loving environment while we promote circulation and flexibility as we offer the body long held postures (reclined or sitting) that help our fascia (connective tissue) to unwind. Soften and open the mind by creating spaciousness as we slow down, breathe, and let go…give your body some TLC with this amazing practice!
For ALL LEVELS
Please bring a yoga mat and water bottle.
Other Props (blankets, tennis balls, straps) are provided.
Gentle movements on the mat, incorporating restorative yoga postures, tennis balls to release tension, and sound healing to relax!
Gentle movements on the mat, incorporating restorative and yin postures, tennis balls to release tension and tone, and sound healing from alchemy crystal singing bowls...
This is great for the aging body, but truly, every body! Feeling stiff and creaky? Too “strong” with not enough “stretch?” Enjoy this loving environment while we promote circulation and flexibility as we offer the body long held postures (reclined or sitting) that help our fascia (connective tissue) to unwind. Soften and open the mind by creating spaciousness as we slow down, breathe, and let go…give your body some TLC with this amazing practice!
For ALL LEVELS
Please bring a yoga mat and water bottle.
Other Props (blankets, tennis balls, straps) are provided.
729 East Divisadero Street Fresno , Fresno, 93721, CA, USA false MM/DD/YYYY 30 FREQ=WEEKLY;BYDAY=TH OPAQUE aYloUwPOLzsOZlNBDmMH270202 729 East Divisadero Street Fresno , Fresno, 93721, CA, USA
Bethany Clague, beclague@gmail.com